Aruna Yoga Studio
Yoga
Where To Find Me
Weekly Classes
Regular Schedule
Mondays - Power Flow
6:15 PM
A fast-paced, dynamic class that blends breath with strength + fluid movement, allowing you to move freely and intuitively between poses. ॐ
Mondays - Pilates Reformer
Upcoming Classes + Events
Online Videos
Practice on-demand with me, from the comfort of your own home! I post new videos every couple of months. You can find my yoga videos on the following platforms:
- Burnalong.com use code FRIENDSMONTH for $10 off the monthly membership!
- Wimy.io – Join for free!
Private Sessions
Experience the serenity of yoga with a private virtual session, tailored for individuals or groups seeking connection and wellness. From intimate one-on-one journeys to shared moments of tranquility, our sessions offer personalized guidance in the comfort of your own space.
- Personalized attention and guidance
- Deeper exploration and understanding of yoga
- Practice in the privacy and comfort of your own space
Our Story
So Glad You’re Here
Welcome to Aruna Yoga! My name is Leah & I am a 200-Hour Yoga Alliance certified RYT and Balanced Body certified Pilates Instructor. I’ve been teaching in studio since November of 2022. In addition to teaching at Sun Rock Yoga here in St.George, Utah, you can find me teaching all over town at events, festivals, and resorts. Check my Seasonal Schedule above to learn more.
Why Aruna? Well, in Sanskrit, aruna means “dawn light” or “rising sun”. It can also mean “reddish brown” or “the color of dawn”. I built this brand around my copper sun logo and found that Aruna resonated most with what I wanted my brand to represent!
A little bit about me – when I’m not teaching yoga, I’m often working at my digital marketing business Copper Content, writing, reading, hiking, or hanging out with my partner and our seven pets! Yes, that’s correct – four cats & three dogs!
I love all types of yoga! You’ll often find me teaching Vinyasa Yoga, Power Yoga, Mindful Flow, Gentle Flow, Yin Yoga, Shanti Yoga, Yoga for Athletes, and Flexibility Yoga ✨
Thank you for coming. I can’t wait to meet you! ༂
“Leah’s yoga class was a wonderful experience. She made me feel comfortable and at ease right away. I highly recommend her class to anyone looking to improve their yoga practice. Thank you, Leah!”
From The Blog
My Morning Routine
I get asked pretty often what my morning routine looks like as a vegan/yoga/buddhist aspirer, so I thought I would finally make a blog to share this info! My routine, favorite products, practices, and what my favorite hobbies are in a typical day! Let me preface this...
My Favorite Yoga Brands
One question I am often asked is what some of my favorite yoga brands/products are – and I LOVE this question! I can't wait to share my favorite products with you. In my 10 years of practicing yoga, I've tried a lot of different brands in search of the one brand I can...
3 Tips To Minimize Waste
Well well well, has it already been a year since I've written last on my blog? Ouch. How time flies huh? A lot changes in a year. Let's see, since I wrote last August I have... Adopted 2 more rescue animals– a 5-year-old Mini Aussie named Iridescent, and a Russian...